No irritated eyes
By filtering and limiting the amount of blue light that reaches our eyes, blue light glasses prevent eye redness, irritation, fatigue and blurred vision.
Better night’s sleep
Blue light is harmful for our sleeping pattern, as it inhibits the production of the sleep hormone, melatonin, which regulates our sleep/wake cycles. Overexposure to blue light affects sleep routines and breaks the sleeping pattern, so wearing blue light blocking glasses before sleep will prevent blue light’s influence on the quality of your sleep.
Lower chances of migraines
Blue light blocking glasses limit the amount of blue light that penetrates the eye and that forces our eyes to constantly adjust and strain in order to focus the light. This way our eye muscles are constantly active, which leads to fatigue and frequent headaches, and in extreme cases, migraines.
Blue light glasses minimize eye fatigue, headaches and eye redness, and help contribute to a good night’s sleep. This way they help with productivity and ensure better and longer focus.